The Power of Habit by Charles Duhigg – A Short Review

I would like to start this post by posing a few questions. How many of you struggle with bad habits? How many of you find it difficult to develop good habits? How many of you are consciously aware when you are acting on these habits, good or bad? Well, by the end of this post, … Continue reading The Power of Habit by Charles Duhigg – A Short Review

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Planning a trip overseas for the first time? Here are three useful tips to help you stay organized!!

In the many years I have existed on this planet, I have traveled a lot. I the last thirty years, I have traveled to different parts of Europe, Asia, and the United States. I do love to travel, and I plan to continue to do so for as long as I live. Nonetheless, I have … Continue reading Planning a trip overseas for the first time? Here are three useful tips to help you stay organized!!

Social Media, the internet, and how the world has changed in just a few decades.

I remember growing up in a time where cell phones were not as popular or necessary as they are today. We had the old fashioned telephones, and cordless phones in our kitchens or living rooms. If we needed to make a call to a friend we would have to dial their number (which was typically … Continue reading Social Media, the internet, and how the world has changed in just a few decades.

Tips on how to get started with developing positive, long lasting habits!

Many of us suffer from an inability to focus on any one task for too long. You may start a an activity, convince yourself that this time you will not give up, but just as you started with great enthusiasm, you give up just as easily before moving on to something else. I used to … Continue reading Tips on how to get started with developing positive, long lasting habits!